Thai Sport massage

This is not your typical routine massage, here is what to expect during this intense approach.

Traditional Thai massage is a full body massage where the practitioner uses their entire body, hands, elbow, feet and knees to kneel, stand, or walk on the client and a wide range of other techniques performed on a firm bed mat or floor.

The art is geared towards applying deep pressure to improve circulation, improve mobility and reduce muscles tension.

The key difference is that during Thai massage the client keeps their clothes on (must be of light cotton material)

1. The client begin by lying on the stomach for light general body warmup from the feet to the head.

2. Turn to lye on the back with faceup, the therapist continues from the feet up to the legs applying pressure with a rhythmic, rocking motion using palms of the hand and thumb body weight.

3. Client is guided into series of stretches targeting the legs, hips, arms, lower and upper back.

NOTE: BE SURE TO LET YOUR THARAPYIST KNOW AHEAD OF TIME HOW MUCH PRESSURE YOU PREFER AND SPEAK UP IF YOU ARE AT ALL UNCOMFORTABLE DURING THE SESSION.

BENEFITS OF TRADITIONAL THAI MASSAGE

It falls under therapeutic massage category of complementary and alternative medicine.

A deeply relaxing, tension relieving practice of mindful movements that help increase an individual´s range of motion and flexibility through unique blend of assisted stretching, yoga and massage.

• Thai massage is popular with athletes and sports enthusiasts as a recovery methods.
• To Improved circulation, mobility, immune system
• Eases chronic lower back pain
• Improved energy level, Stress reduction, Headache relief

Thai massage is best for people who want a more active form of massage and want to reduce and relieve pain and stress. It can also help improve:

• flexibility
• circulation
• energy levels

Thai massage works the entire body using a sequence of movements that are similar to yogic stretching. Your therapist will use their palms and fingers to apply firm pressure to your body. You’ll also be stretched and twisted into various positions.

You can wear loose, comfortable clothing during the massage.

A Thai massage lasts 60 to 90 minutes.

WHO SHOULD NOT GET A THAI TRADITIONAL MASSAGE:

• Pregnant women
• Diabetes
• Heart disease
• Blood clots.

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60mins - $ 120

120mins - $ 240